Saturday, October 25, 2014

Nike free 5.0 indoor running shoes

 Nike free 5.0
Walking around sports department in a shopping mall, i fell into this shoe at the first sight, with its color, sharp orange purple. The price were really high end to me, at RM409.90 and I was thinking, it's just impossible that I would get this. Starring at it again, hmmm, maybe just a try on my foot. Once I got it on, that's it! I couldn't help! it's just too comfortable, running around light weighted,full support, the shape,design, material, not bulky, fast dry....but.... I just couldn't afford it and so I pass by the shop once in a while hoping for discount. Whenever there is discount, it would be either no more colour, or no more size.

After monthsss, the price just don't decrease. Finally, I get this pink grey at a sports whole sale event at RM319. Different color though, I just enjoy the comforty. I usually wear size US 6 but I took US size 8 for this. The more i sees it, the more i wear, the more I'm in love with it. It never hurt even the first time i wore it, which i think almost all my previous shoe does.

One thing now, I didn't know there's indoor and outdoor running shoes, until a friend of mine told me this was an indoor. I'm planning to wear this to a coming event, viper challenge.(21 km obstacle challenge). It is advice not to wear anything precious to this event as it might get torn, spoilt, dirty and will never get it back to what it's supposed to be. But it's my only running shoes and i just felt more confident with it on, so I just hope and pray that it will remain wonderful after this event. 


第一次看到這雙鞋時是鮮橙/紫色的。一眼就愛上了它,卻因爲RM409.90! 太貴了!多看幾眼,還是決定試一試一試之下,無可救藥了,太舒服了!似乎完全沒有重量,貼附著我的腳,設計喜歡!薄薄的快乾原料。結果就久不久經過這間店看看有沒有打折,卻每次有打折都是沒鞋號或這顔色沒貨了。

終于幾個月后在一場運動品牌倉貨大賣會裏以RM315買到一雙鮮粉紅/灰的這雙。雖然買不到紫色的那雙,還是很喜歡這雙,還越穿越看越喜歡呢!第一次穿出去腳也不會痛,太棒了 =)。但平日穿US6號的,這雙我穿US8號。


後來友人告訴我我才知道,原來跑步鞋有分戶内和戶外,而這雙是屬於戶内的。我還打算穿這雙鞋去參加Viper Challenge (21km障礙長跑)。主辦單位也奉勸我們千萬不要穿你寶貝的衣物參與,活動后會很骯髒甚至破爛掉。。。可是這是我唯一一雙,也是最舒服讓我有自信的!只能希望活動后它安然無損。。。擺脫。。。


Sunday, October 12, 2014

左眼不停流淚 Tearingsss Non Stop


因爲左邊眼睛不停的流淚已經有好幾個月了,又一直很癢,裏頭也生了一個“死肉”。去年6月終于到 Mid Valley 那一帶的ISEC(International Specialist Eye Centre)求醫。同時醫生也要我到ENT(Ears Nose Throat Specialist)看看,說這個跟眼睛有直接的關係。

Last year June, I went to ISEC(International Specialist Eye Centre) at Mid Valley due to my left eye that never stop tearing, itchiness and also found an in-grown "dead skin" in it. Meeting the specialist, she adviced me too to meet a ENT (Ear Nose Throat) especially when I always had a running nose.




在使用上圖裏的眼藥水后,短短的一個星期多,眼睛再也沒有流淚,並不癢了,那一塊突出的“死肉”也平復一點了。鼻子敏感似乎也減輕了。神奇!復診的時候,醫生叮嚀,這些眼藥水用完后可不要再用。就給了我其他眼藥水。

沒兩個月,這舊毛病又纏上了,再見醫生,她依然堅持不讓我服用那些眼藥水,並建議我去驗血找出敏感的主要原因。她介紹我到 :

Aman Allergy & Immunology
No. 142, Jalan Ipoh,
3rd floor UMNO Selangor Building,
51200 Kuala Lumpur,
Malaysia.
+603-40410092

由於她要我做“全部”的Allergy Test, 價格太昂貴了,所以我並沒有去。再回來看這醫生,她也只是給我一些幫不了我的眼藥水,所以就再也沒有復診了。


今年5月,再次的承受不了那 眼淚和“死肉”又再次生得更嚴重,我到Tun Hussein Onn Eye Specialist看看,做了眼淚通道證明那塊肉並沒有擋住我的眼淚通流,醫生卻要我開刀切除這個她說叫papilloma,屬於一種virus. 但説明這個東西切了也會回來。


最後我決定去做Allergy Blood Test.


In just about 2 weeks time after using all the medications above, my eye stop tearing, no longer itchy, the in-grown "dead skin" looks no so prominent, my running nose reduces too. That's quite miracle, but the doctor advice me not to use the eye drops again, and prescribe me some other drops.

It's not even 2 months that my eye problems were all back, but the doctor insist that I shouldn't use the previous eye drop and advice me to do a allergy blood test, giving me a phone number as I don't know where to go for;

Aman Allergy + Immunolgy
3rd floor UMNO Selangor Building,
No. 142 Jalan Ipoh,
51200 Kuala Lumpur,
Malaysia.
+603-40410092

She says, do  ALL of the allergy test, saying that it'll cost more than 1k... hearing the price, I hesitate to do so, and then I stop these routine of treatment not knowing what to do.

This year May, I no longer stand the tears, itchiness and a more prominent in-grown "dead skin",  this time, I went Tun Hussein Onn Eye Specialist, went through a test to make sure that the "dead skin" did not block my tear gland. The doctor says the "dead skin" I mention was a virus called papilloma, giving me an option to do a little operation to take it off, but letting me know that it will too be grown again after that.

Not wanting to go for an operation, I finally decided to go for the allergy blood test.
經過consultation, 原來根本就應該先做基本的測試。如果IgE很高才去做更深層的檢查。這基本的檢驗收費大概是RM370左右。正常人的IgE應該在100以下。相信我的390全來自與D.pteronyssinus.也就是說,我對DustMite 敏感 = ='''. 

After some consultation, I realized that it not necessary to do ALL the allergy test, as we should do the basic one first, to get our total IgE. If the amount of our IgE indicates a high level while in our basic allergy list does not indicate so, then only we shall go further on. The basic allergy blood test cost me around RM370, and normal people without allergy shall have their IgE below 100. My IgE level were at 390, believing that it's all from my allergy on D.Pteronyssinus,  I'm allergy to dust mite. 









所以就把枕頭和床單換上新的,Anti-DustMite的。
So I change all my pillow and mattress into those anti dust mite material.

不久后還是求助,這次回到University Hospital Eye Specialist. 這塊“死肉”這次被稱爲concretions,是來自與敏感的。這支maxitrol ointment一樣,很有效,用了不到兩個星期就好了,但原來連續最多滴兩周,就得停至少兩三個月。後來才知道,是因爲intensity很高,滴多了會生青光眼!青光眼會盲的咧!但問題是一停止點滴,不到一個月就開始很癢了,流眼淚了。。。該怎麽辦列?
Not long later, I went to see eye specialist again, this time at University Hospital, where I use to see since young. This time, the doctor says the "dead skin" I mention was called a concretion, grown due to my allergies. This bottle of Maxitrol Ointment were same as previous, very effective, don't even need 2 weeks to cure, but found out that I can only continuously take the drops for not more than 2 weeks, and I shall stop for at least 2-3 months, says the doctor, that the intensity of the drops were very high, if taken continuously, I will get glaucoma! OMG! I'll get blind! But every time I stop the drops it only take less than 2 months for the problems to be back!